Have you ever felt invisible? Even to the people who matter to you most? Are you interested in making a change in your life? Or finding/creating the new you? Your mental health journey is where it all begins. It's a path filled with twists and turns, but remember, you're not alone. Together, we can navigate the waters of your mind and heart, leading to a brighter tomorrow. Whether your story is just starting or has seen many chapters, your strength and resilience shine through.

As a licensed therapist practicing in the state of California, I work as a guide as you maneuver through past traumas, understand learned behavior, and connect behaviors to emotions allowing you to make desired changes.

As a life coach, I act as a sounding board and accountability buddy as you set goals, discover your interest, gain an understanding of your values, and deepen your strengths on your way towards your dream future.